On Sunday I did my 7 mile "long run" on the Denton Rail Trail. This trail used to be the old Missouri-Kansas-Texas railroad, or "The Katy", before they pulled up the rails and made it a bike and jogging trail.
Some parts of it are nice shady canopies of live oaks and walnut trees, wood foot bridges passing over small streams, and a soft small gravel and sand trail that is relatively flat and straight. Another part runs behind a trailer park. Not so nice.
I wish it was completely contiguous, but there are a couple places where you need to stop and cross a multi-lane divided road.
Last week's total miles: 19.37
Last Sunday's long run:
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